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COVID-19 Update: Stay Home Except For Essential Needs



Most of you reading this post from the California State Public Health Officer and Director of the California Department of Public Health already know there is an order for all individuals living in the State of California to stay home at their place of residence, except as needed to maintain continuity of operation of the federal critical infrastructure sectors.

However, some of you through your self-sacrifice, professional dedication, and humanitarian spirit may be working in or on the front lines of the COVID-19 pandemic and had little or no time to catch up on the latest Coronavirus updates and health bulletins. Below is a quick read of the most critical information to keep you, your organization, and family safe and sound. I hope it helps!

FREQUENTLY ASKED QUESTIONS

When does the stay at home order go into effect and how long will we stay home? What areas of the state are covered?

The order went into effect on Thursday, March 19, 2020. The order is in place until further notice. It covers the whole state of California, and it exempts activity as needed to maintain continuity of operation of the federal critical infrastructure sectors, critical government services, schools, childcare, and construction, including housing construction.

What can I do? What’s open?

Essential services will remain open, such as:

· Gas stations

· Pharmacies

· Food: Grocery stores, farmers markets, food banks, convenience stores, take-out, and delivery restaurants

· Banks

· Laundromats/laundry services

· Essential state and local government functions will also remain open, including law enforcement and offices that provide government programs and services.

What’s closed?

· Dine-in restaurants

· Bars and nightclubs

· Entertainment venues

· Gyms and fitness studios

· Public events and gatherings

· Convention Centers

· Hair and nail salons

Can the Order be changed?

Yes. The State Public Health Officer may issue orders as needed – for example if more information emerges about the public health situation – and issue new orders and directives as conditions warrant.

BUSINESS AND TAXES

What businesses and organizations are exempt?

Businesses and organizations that provide critical infrastructure for the state are exempted, including health care and public health, public safety, food and agriculture and media. See the full list of exempt sectors (pdf) at the end of this article.

I run/work at an exempted business or organization, as defined by the Order. Do I need to get an official letter of authorization from the state to operate?

No. If your business or organization is in the list of exempt sectors, it may still operate. You do not need to obtain any specific authorization from the state to do so.

Do I need to pay my taxes?

Yes, state, and federal deadlines have been extended. All state taxes are now due on July 15.

SCHOOLS AND CHILDCARE

My school is providing free grab-and-go meals and childcare. Are those still open?

Yes. It is essential to keep children fed and educated. School employees should report to work and focus on distance learning, school meals, and childcare/supervision.

Are daycares still open? Can my babysitter still come to the house?

Yes. Daycares are still open, but only for children of parents working in essential sectors. Daycare centers that remain open should employ heightened cleaning and distancing requirements. Babysitters may also come to the house to care for minors of parents working in essential sectors.

HEALTH CARE AND HELPING SICK RELATIVES

What if I need to visit a health care provider?

If you are feeling sick with flu-like symptoms, please first call your doctor, a nurse hotline, or an urgent care center.

If you need to go to the hospital, call ahead so they can prepare for your arrival. If you need to call 911, tell the 911 operator the exact symptoms you are experiencing so the ambulance provider can prepare to treat you safely.

What about routine, elective or non-urgent medical appointments?

Non-essential medical care like eye exams, teeth cleaning, and elective procedures must/should be cancelled or rescheduled. If possible, health care visits should be done remotely.

Contact your health care provider to see what services they are providing.

May I still go out to get my prescriptions?

Yes. You may leave their homes to obtain prescriptions or get cannabis from a licensed cannabis retailer.

Can I leave home to care for my elderly parents or friends who require assistance to care for themselves? Or a friend or family member who has disabilities?

Yes. Be sure that you protect them and yourself by following social distancing guidelines such as washing hands before and after, using hand sanitizer, maintaining at least six feet of distance when possible, and coughing or sneezing into your elbow or a tissue and then washing your hands. If you have early signs of a cold, please stay away from your older loved ones.

Can I visit loved ones in the hospital, nursing home, skilled nursing facility, or other residential care facility?

Generally, no. There are limited exceptions, such as if you are going to the hospital with a minor who is under 18 or someone who is developmentally disabled and needs assistance. For most other situations, the order prohibits non-necessary visitation to these kinds of facilities except at the end-of-life. This is difficult, but necessary to protect hospital staff and other patients.

OUTDOOR RECREATION

Can I still exercise? Take my kids to the park for fresh air? Take a walk around the block?

Yes. So long as you are maintaining a safe social distance of six feet from people who aren’t part of your household, it is ok to go outside for exercise, a walk or fresh air. Gyms are closed.

Can I walk my dog? Take my pet to the vet?

You can walk your dog. You can go to the vet or pet hospital if your pet is sick. Remember to distance yourself at least six feet from other pets and owners.

ADDITIONAL INFORMATION

For the complete (pdf) list of Essential Critical Infrastructure Workers please follow this link at: https://covid19.ca.gov/img/EssentialCriticalInfrastructureWorkers.pdf

For a very informative video titled Susceptibility to the Coronavirus? No One is Talking About This by Dr. Eric Berg DC, follow this link at: https://www.youtube.com/watch?v=cjUOpvmDE7k

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